![]() Making lifestyle changes can also help if you’ve been receiving T supplementation because you have low T. Keeping unwanted excess hair shaved or using facial cleaners for acne may help control your symptoms. You may just want to treat the symptoms of high T levels. ![]() If you’re on T supplements or TRT, talk with a doctor about how your T levels might respond if you’re taken off those medications. Stop taking anabolic steroids immediately and consult with a doctor to monitor any changes in your T levels. Treatments for people with penisesĮliminating any external source of high T levels is often the first line of treatment for high T caused by medication or steroid use. Treatment for high T levels depends on the cause. Therefore, additional studies are needed to understand how masturbation frequency may affect testosterone levels in the long run for all people. Keep in mind that most available research is older and focused primarily on people with a penis. However, researchers also noted no significant change in the ratio between free testosterone, total testosterone, and cortisol, a type of stress hormone. In fact, though more research is needed on the long-term effects of masturbation and testosterone levels, most studies have found that masturbation could actually cause a temporary increase in testosterone levels.įor instance, a 2021 study found that increased masturbation frequency was associated with increased testosterone levels in people with a penis.Īnother small study in young males showed that masturbation paired with visual stimulus led to increased concentrations of free testosterone. Though some people believe that masturbating can decrease testosterone levels, there isn’t any evidence to support this.
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